Focus On Clients
These links are for specific, helpful ways of providing services directly focused on helping BPD and DBT clients use their skills.





Behavioral Tech LLC

Marsha Linehan ces/crd.cfm



Dr. Wendy Lader

Safe alternatives to self-injury

Anything to Stop the Pain

Bon Dobbs


Self injury alternatives using DBT skills

Borderline Personality Support Group derline-personality

This website is a community of patients, family members and friends dedicated to dealing with BPD together in a blog format

Meditation Video

Susan Gregg on/meditation1.htm

Click this link for instant mindfulness!

Mindfulness Meditation

Oprah dio-Meditations-for-Findi ng-Inner-Peace

Audio and video meditations from Jon Kabbat-Zinn

Patients Like Me

Brent Meninger

A place to talk online with other people struggling with various disabilities

Jon Kabbat Zinn on Mindfulness

Jon Kabbat Zinn h?v=3nwwKbM_vJc

Video on Mindfulness

Three-Minute Mindfulness

Peter Russell /3Min.php

3-minute audio mindfulness in PC and MAC formats

[DBT Self Help] [What is DBT?] [DBT Skills (defined)] [Connecting Skills] [DBT Lessons] [DBT Video Text] [Everyday DBT] [Instant Mindfulness] [Instant Access DBT] [Links] [DBT Worldwide Provider Directory] [Professional Organizations] [Sites by Clients] [Focus On Clients] [Resources] [Recommended Books] [Educational Videos] [Commercial] [About this Website]

© 2003 - 2012 by Lisa Dietz. Please read the Copyright Page to learn how you may or may not use these materials. This website is for informational purposes only and not for any other purpose. None of information referenced by or presented on this website is intended for counseling or treatment of a specific person -- you or anyone else. Please do not act or refrain from acting based on anything you read on this website. Using this site or communicating with DBT Self Help, LLC, through this site does not form a counseling or treatment relationship. Please review the full disclaimer for more information.