Thank You!

Let us first say thank you for visiting this website. Irrespective of whether you are a DBT professional or DBT participant, we sicerely hope you find our site to be a helpful resource.

This site serves about 20,000 individuals every month. DBT centers worldwide depend on the site to inform their clients. We receive many emails from people telling us how much the website has helped them to cope with their daily lives and even a few who tell us the site saved their life.

© 2003 - 2012 by Lisa Dietz. Please read the Copyright Page to learn how you may or may not use these materials. This website is for informational purposes only and not for any other purpose. None of information referenced by or presented on this website is intended for counseling or treatment of a specific person -- you or anyone else. Please do not act or refrain from acting based on anything you read on this website. Using this site or communicating with DBT Self Help, LLC, through this site does not form a counseling or treatment relationship. Please review the full disclaimer for more information.