Focus On Clients
These links are for specific, helpful ways of providing services directly focused on helping BPD and DBT clients use their skills.





Behavioral Tech LLC

Marsha Linehan ces/crd.cfm


Yahoo DBT Group

AJ Mahari /group/dbtclass/

Online group/listserv focused entirely on DBT Skills with mainly BPD participants


Dr. Wendy Lader

Safe alternatives to self-injury

Anything to Stop the Pain

Bon Dobbs


Self injury alternatives using DBT skills

Borderline Personality Support Group derline-personality

This website is a community of patients, family members and friends dedicated to dealing with BPD together in a blog format

Meditation Video

Susan Gregg on/meditation1.htm

Click this link for instant mindfulness!

Mindfulness Meditation

Oprah dio-Meditations-for-Findi ng-Inner-Peace

Audio and video meditations from Jon Kabbat-Zinn

Patients Like Me

Brent Meninger

A place to talk online with other people struggling with various disabilities

Borderline Personality Support

Tami Green

www.borderlinepersonalit ment.html

What is DBT Therapy and How to Find a Therapist

Jon Kabbat Zinn on Mindfulness

Jon Kabbat Zinn h?v=3nwwKbM_vJc

Video on Mindfulness

Three-Minute Mindfulness

Peter Russell /3Min.php

3-minute audio mindfulness in PC and MAC formats

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